What to expect
1
Your first appointment
Our first meeting is all about getting to know each other. We'll figure out what you want from our sessions and address goals and expectations. We want you to feel comfortable and free to express your opinions with us so this first session is all about building that trust.
2
Personalized suggestions.
Our meetings are confidential and need written consent to disclose any details. Each session lasts 55 minutes, and clients tend to receive the most benefit from one session per week.
3
How many appointments?
Brief therapy lasts between 8-10 sessions. Some issues are complex and will take longer to address and some will require less time. The frequency of visits and number of appointments can be addressed during our first appointment.
Providing you with a safe space to grow
All your appointments will take place in a professional office environment. Our goal is for you to feel comfortable while we are together so that you can do the courageous work towards healing.